Special Events
Deep Rest: Restorative Yoga + Thai Bodywork
108 Sun Salutations & Int'l Yoga Day Celebration
108 Sun Salutations & Int'l Yoga Day Celebration
Saturday, June 6th - 2:00 - 4:00pm
Val will guide you into restorative yoga - gentle, supported shapes you settle into. While you rest, Jamie will move through the room offering Thai Bodywork, hands - on support to release tension, encourage ease, and invite the body into a more natural state of rest.
108 Sun Salutations & Int'l Yoga Day Celebration
108 Sun Salutations & Int'l Yoga Day Celebration
108 Sun Salutations & Int'l Yoga Day Celebration
Sunday, June 21st - 2:00 - 4:00pm
Looking for a challenge? Join Val for 108 sun salutations in a supportive, friendly environment. You get to choose your salutations as we move in gratitude and celebrate what we love about yoga, in community! Cool down with a relaxing meditation to close out and leave feeling confident and powerful!